PROGRAMMES

app/webroot/files/Click Here.mp3
MARTIAL ARTS
Martial Arts IS the Hottest workout today! More benefits than any health club! Fat Loss; experts’ rate cardio kickboxing as the number one fat burner, with over 800 calories burned in a one - hour class! Nothing else comes close. Toning; you’ll get tight buns, toned legs, a flat stomach, and a strong upper body without spending hours lifting weights! Plus you'll get a healthy cardiovascular workout. Stress Reliever. Let's face it, this is a major benefit.
Our students tell us that some of the reasons why they can't get enough of Purple Dragon is because of the increased flexibility and self confidence. A major benefit of increased flexibility is better blood circulation, and a more relaxed overall lifestyle. Self Confidence; we all know that when you look good, you feel good. Imagine adding, "and I know I can take care of myself," to the equation. There is no better feeling than knowing you are in shape and you can defend yourself if you ever have to.
 

KICK BOXING
Our Kick Boxing Program will teach you how to stretch, how to hold your guard and how to use pads with a partner for speed and reaction time. You can expect to receive a great cardio vascular workout while learning modern and practical kickboxing techniques. We do every thing a champion does to get in great shape. Kicking is great for the abs, buns, and thighs. Punching is great for the back, arms, and shoulders it's the perfect full body workout and its fun. After a few weeks of taking the classes you're likely to build endurance while improving your speed, power, and agility. All you have to do is show up we provide the motivation and equipment.

 

PRIVATE SESSIONS
Personal training classes give you one-on-one professional training with one of our experienced Instructors. We'll work with you at your own pace. Purple Dragon personal training programs are able to effectively meet your personal training needs. By taking into account individual needs, we are able to tailor a program which helps you reach your desired goals.


WEAPONS

Open to all ages, manditory for green belts and higher.In this class students will be taught the Don Jitsu kata along with the history of their weapon of choice for a better understanding and appreciation of the weapon. Purple Dragon rules stipulates that a student must be able to demonstrate and give the history of your weapon as part of your Black Belt Grading. Weaponry is used to assist students in achieving external mastery as weapons, are considered an extension of the body, thus bringing the student one step closer to becoming a 'Whole' Martial Artist.


ELITE WARRIOR CLASS 

THIS IS A RESTRICTED CLASS!! 

This is where the Elite Warriors,chosen by Professor Jacob (the founder of Purple Dragon) himself come together and train sharpening their skills while learning advanced elite techniques and training methods for achieving ultimate excellence. This class is only once a week from 6:00 to 7:00pm on a Friday .Elite Warrior status can be achieved by excelling above the rest at your Grading examination and is signified by a black or purple stripe (according to rank) down the middle of the belt.
 

NEW! 

BLACK BELT CLUB

 

Purple Dragon Cayman Islands introduces an exciting new opportunity for htose with a goal to be the very best they can be. Black Belt Club training is exclusively offered to qualified Green Belts or higher and is by invitation only. Training is geared towards preparation to obtaining you professional qualification: Black Belt certification! Classes will be on Fridays from 7pm starting January 30th.

If your goal is the make it to your Black Belt this year its not too Late to get prepared!

If you have not joined the NEW Black Belt Club as yet you still can

Black Belt Club is an exclusive club within the Purple Dragon Cayman Islands school for students who definitely have Black Belt as a goal.

In order to qualify, students must be at least a green belt. Students are accepted upon instructor recommendation and passing the minimum fitness requirements test.

Members of this prestigious club are entitled to many benefits. Among them are: discounts on tuition, an extra class each month on material not covered in regular classes, a special blue uniform, black belt club patch, and discounts on supplies and school sponsored events.

Overall the objective of the Black Belt Club is to get the students more focused and committed to achieving their personal best and to achieve their black belt or next degree and beyond. Studies have proven that people with specific goals are less likely to be affected by negative influences, and tend to accomplish more and do better in all things.

BBC Member Benefits

  • Commitment to goal of Black Belt
  • Discount on tuition
  • Discount on supplies
  • Exclusive Black Belt Club training class events
  • Special blue uniform
  • Recognition as a BBC member
  • Black Belt Club patch

 

The Black Belt Club is a special 1 year membership which is an additional $10 per month in tuition. For example, a 1 year child BBC membership is $85 per month, add $10 Black Belt class fee per month making it $95 per month. There is a one time $200 membership fee.

 If you are currently paying monthly, then you are already paying $95, when you include the new weapons class fee, then regular monthly tuition comes to $105 per month. Therefore, the discounts in the Black Belt Club pays off.

 

The only way students can qualify for the BBC is by the instructor’s recommendation and passing the fitness test. An example of which is covered below:

  • Complete a 2 mile run (non stop)
  • 50 Push ups
  • 50 Sit ups
  • 100 Squats
  • Hold positions for 100 counts: Horse Stance, Leg extension (laying on back), Plank, Neck raise
  • All required Katas and routines
  • Three, 2 minute rounds of sparring or bag work
  • All required roll routines
  • All required Self Defense techniques done with hip throws and wrist throws in between
  • All required Breakfall routines
  • At least 1 weapon

 

Over all the objective of the BBC is to help members attain their personal best. As a Purple Dragon student the emphasis is placed on skill and technique development and striving to cultivate personal ability to grow into a well-rounded citizen and enhance the student’s ability to be successful in all areas of life.

 

Please collect and fill out an entry form available at the front desk. An appointment will made for your fitness test after your form has been approved.